SHERIDAN PERFORMANCE
Aspirational Engineers - Taking you on a journey you never thought possible.
Sheridan Performance engineers high-functioning humans inside high-performing companies.
Founded by former GB rowers and corporate professionals Connor and Jared Sheridan, we build resilient, disciplined leaders through Identity, Execution, Durability, and Intelligence.
Using endurance events like Ironman as vehicles for transformation, we turn health into a performance strategy for executives and driven professionals ready to operate at a higher standard.
Corporate Speaking / Seminars
Our experiences within elite international sport and high performing corporate teams has given us a unique understanding to both high performance and high pressure.
We believe the core foundations that make top athletes are the same for your top performers.
We deliver corporate keynotes and educational wellbeing seminars that translate elite performance principles into your business and your teams.
We have a team of selected expert partners in specialist areas of health and wellness to help teams perform harder, longer, and better.
Documenting the Journey
In a world where technology is becoming more sophisticated, showing the world who you are as a human has never been more vital.
Through our Media partners - We offer both a fully bespoke coaching programme with a full documentary stage process filming service.
The outcome? A Professional documentary / docu-series of your journey to take on the impossible.
To use to enhance your personal brand or to have and cherish the memory for life.
Services
Genetic Testing
You might think you know who you are, but what about what you are made of, Genetically speaking.
Through our partner FitnessGenes we offer a full suite of genetic testing with actionable reports.
Including a full consultation post report to ensure you can implement the changes.
Corporate Package
Built on a case by case basis - this is designed as a group and team coaching package through a selected event with the optional full media and filming to document and share the culture, the team and your commitment to your employees
Journey documentation, worked in with your marketing team to be inline with your business marketing strategy and branding
One to One Coaching
Working personally with Jared and Connor to deliver a fully bespoke training programme, built around your goals, your work calendar and your life.
A high touch service to give you everything you need to get you across the finish line
BEYOND THE BOARDROOM . THE DOCU-SERIES .
BEYOND THE
BOARDROOM
EPISODE 1 OUT NOW!
To us, life is a series of stories. Told well they have the ability to make you laugh, to make you cry, to enthuse you, to inspire you. Stories are an unparalleled means of finding connection with others - whatever your position, role, or level of seniority we would recommend you invest in the art of storytelling
This story is of a man who has recently turned 60, a former Senior MD of a FTSE 250 business, board-member and serial businessman...with a bad back, ankle surgeries, knee and hip issues (for starters)….but who really wants one more epic journey with his two sons.
Who We Are
Our story
Sheridan Performance is born of the core belief that no challenge is impossible, no matter the person or the team.
We are Aspirational Engineers - we find ways to make it happen
Jared - Co Founder
Current Triathlon Ireland Athlete
Ironman
Former International Rower
Connor - Co Founder
Hybrid Athlete
Ironman
Former GB Rower - World Champion
We left the world of sport to pursue corporate glory within recruitment. What never left was the desire for elite performance and testing what was possible which later led us back into the pinnacle of endurance challenges - Ironman.
We learned athletes and highly successful employees share a lot of traits, just applied in a very different way.
an athletes sole purpose is to perform, and there is an acceptance that to do this, you have to take cause of your body and your mind, they are your greatest assets.
but what we saw in the office was an expectation to sacrifice personal health in the pursuit of financial success.
“
Jon Styles | Director - Northcote Dynamics
“
Connor and Jared’s dedication to their clients is unparalleled. Their flexibility and understanding of complex and changing schedules and availability is invaluable in achieving your goals around a busy work life, with frequent travel. No two sessions the same, no two weeks feel the same, always keeping it interesting!